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Eat to Boost Immunity

Like everything else in our bodies, the immune system depends on nutrients to function properly. According to a paper by Simin N. Meydani, PhD,...

让乡村成为上海现代化国际大都市的亮点和美丽上海的底色(市长谈乡村振兴)

Forty-four percent of U.S. adults 50 and over have metabolic syndrome, a cluster of interrelated health issues that increases risk for heart attack, stroke,...

海淀共有产权房明起申购!均价3万五

Over three million Americans have anemia—low levels of the red blood cells that carry oxygen to the body’s tissues. Although anemia can signal a...

Leading actress Sun Li played Zhou in the drama. Despite her age, Sun, who was born in 1982, still successfully presented a lovely and innocent teenage Zhou in the eyes of many audience members.

A. Alice H. Lichtenstein, DSc, executive editor of Tufts Health & Nutrition Letter, answers: “Optimal health is dependent on consuming the appropriate quantity of...

Healthy Holiday Sides

This Thanksgiving don’t abandon healthy habits…celebrate them. Whether you are getting together virtually or in person, seasonal produce brings color, flavor, variety, and nutrition...

The three-day China Development Forum 2016 kicked off in Beijing.

The Dietary Guidelines for Americans recommend at least half the grain products we eat be whole grain. If you are trying to move away...

Don't Miss This Recipe

智能家居商业化场景落地 还要跨过几道坎?

Ingredients: Vegetables: 2 lbs Brussels sprouts 1 red onion, sliced ½ cup coarsely chopped hazelnuts (or other type of nut) ½ cup dried cranberries Vinaigrette: 2 Tbsp extra-virgin olive oil (or other...

From the Experts

transportation
Will the AT&T/Time Warner merger go through without big remedies (such as the sale of CNN)

A. Jeffrey B. Blumberg, PhD, a professor at the Friedman School and an expert on dietary bioactive components, answers: “The color of a plant food...

调查:城市民宿发展迅猛 安全、卫生成矛盾焦点

Here at Tufts Health & Nutrition Letter we strive to provide you with the latest, science-based health and nutrition information to help contribute to...

预期目标、重点群体、就业空间、职业素质——四个维度透视压力之下如何稳就业?

A. Judith C. Thalheimer, RD, LDN, managing editor of Tufts Health & Nutrition Letter, answers: While a handful of small studies suggested that peppermint...

James Bond Themes 3. "Skyfall" by Adele

A. Judith C. Thalheimer, RDN, LDN, managing editor of Tufts Health & Nutrition Letter, answers: “Those ‘sell by’ and ‘best by’ dates on packages...