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这位微软公司创始人的净资产是860亿美元,而一年前则是750亿美元。

By Jessica Migala
July 15, 2016
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英国《泰晤士高等教育》专刊于上周四公布的一项调查显示,中国内地两所高校入选亚洲大学前三名。
"We're excited to have these talented artists showcase the powerful contribution music makes to filmmaking," the show's producers Michael De Luca and Jennifer Todd announced in a statement on Friday. "It's a privilege to welcome them to the 90th Oscars stage."
她笔下的人物们觉得自己为了登上“美国梦”的山巅,经历了漫长的排队等候,但是上山的队伍放慢了速度,甚至停顿下来了。而那些移民、黑人和其他“外来者”似乎还在插队。
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Golden State equaled the 1957-58 Celtics as the only defending champions to win their initial 14 games. The Warriors are one of five teams in NBA history to begin 14-0, and will travel to Denver looking to keep it going Sunday.

Go to class, then hit the gym

Science proves that exercising a few hours after your classes are over will help you absorb everything you learned. In a recent study published in the journal Current Biology, researchers found that people who worked out four hours after completing a memory task had better recall than those who exercised immediately, or didn't at all. Physical activity releases neurotransmitters like dopamine, which help you hold on to memories, the researchers pointed out. So if your last lecture ends at noon plan to head to the rec center in the late afternoon. You'll be more likely to remember the functional groups of organic chemistry, or the proper Russian pronunciation for the word "knowledge."

Take a nap after a cram session

Spoiler alert: You're going to take a lot of naps in college. And that's a good thing. The findings of a 2015 study suggest that snoozing after studying will help your brain stow away the new info better than zoning out during SportsNation or an episode of Pretty Little Liars. It's thought that sleep helps encode new facts in the memory hub of your brain. After a cat nap you'll also feel more alert, points out Cathy Goldstein, MD, assistant professor of neurology at the University of Michigan Sleep Disorders Center. But definitely set your alarm. “When [naps] start getting longer than an hour it may be hard to transition out of sleep, resulting in grogginess,” she explains.

Stock your mini-fridge smartly

When you're up late working and need a hit of energy, it's hard to resist the call of the vending machine. But Twizzlers and M&Ms will only drag you down. “Refined carbs spike your blood sugar and cause your energy levels to crash, often leaving you more hungry and tired than you were before eating,” says registered dietitian Lindsay Livingston, author of 5月北京二手房成交量走高 6月限价房供应量将出现井喷.

She recommends filling your dorm room fridge with healthy stuff. Think Greek yogurt, fruit, energy bars like Kind bars or Larabars, hummus and pre-cut veggies, and hardboiled eggs (you can find these pre-made in the refrigerator section at the grocery store). A combo of protein and healthy carbs will provide just the pick-me-up you need to finishing plowing through a paper.

Keep two spoons in the fridge, too

Cool spoons can provide a quick fix for those dark, puffy under-eye circles that crop up after a string of late nights. Placed over your eyes, they act like a cold compress, causing blood vessels to constrict and reducing swelling, says Rebecca Kazin, MD, associate director at the Washington Institute of Dermatologic Laser Surgery in Chevy Chase, Maryland. Some concealer and a skin brightener should camouflage the dark circles. And eye drops can help clear up the telltale redness after an all-nighter, she says.

Zap a zit with lemon juice

It's bound to happen: You're washing up before bed when you notice the beginnings of a pesky pimple—and of course, you're out of spot treatment. Head to the dorm kitchen for a lemon. Lemon juice is an antiseptic, and can dry out a pimple on the surface of the skin, says Dr. Kazin. But best to apply the citrus with a Q-tip, she cautions, to avoid drying out the area around the spot. If the blemish is deep, dab on some over-the-counter hydrocortisone cream, Dr. Kazin suggests.

Don't fear the 8 a.m. class

If you're not a morning person, getting up for early lectures can feel like torture. But sleep experts have a simple trick: Keep your shades open. Sunlight is a powerful signal to your body: “Morning bright light will shift your body clock earlier, helping you fall asleep at an earlier hour, and wake up more easily for those early classes,” says Dr. Goldstein. And who knows, before you long you might even start making it to breakfast beforehand.