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Kirbie's Cravings

Healthy Apple Pie Oatmeal Cookies (Flourless, Eggless, Butterless)

These soft oatmeal cookies are flavored with apples and cinnamon. They taste like apple pie and oatmeal in cookie form. They also don’t contain any flour, eggs, butter, oil or refined sugar, making them a healthy snack or breakfast.
stack of six oatmeal cookies

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Cookie Texture

These cookies come out soft and chewy. No, they don’t taste like classic oatmeal cookies that are made with flour and eggs. They are more like baked oatmeal in cookie form.
one cookie.


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  • Applesauce
  • Maple Syrup
  • Almond Butter
  • Cinnamon
  • Oats
  • Diced Apples


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Almond Butter

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Maple Syrup

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You want to choose a sweet apple variety since the apples are not sweetened with anything. Fuji, honeycrisp, ambrosia will all work well. I like using fresh apples because I love the taste and texture of baked apples. However, using fresh apples does cause the cookies to not hold together as tightly because of the juices released from the apples during baking. If you want sturdier cookies, you can use dried apples.
cookies stacked with cinnamon sticks in front.

More Oatmeal Cookie Recipes

Healthy Apple Pie Oatmeal Cookies

Servings: 12 cookies
Prep Time: 15 minutes
Cook Time: 12 minutes
Total Time: 27 minutes
Course: Breakfast, Snack
Cuisine: American
These oatmeal cookies are studded with soft baked apple pieces. They taste like apple pie oatmeal in cookie form. The cookies don't contain any butter, flour, eggs or refined sugar.
5 from 3 votes


  • 1/2 cup unsweetened applesauce
  • 2 tbsp maple syrup
  • 3 tbsp unsweetened natural creamy almond butter
  • 1/2 tsp cinnamon
  • 1 cup rolled oats
  • 1/2 cup finely diced apples (see notes) about 1/4 inch cubes


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Serving: 1cookie, Calories: 66kcal, Carbohydrates: 10g, Protein: 2g, Fat: 3g, Saturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 1mg, Potassium: 74mg, Fiber: 1g, Sugar: 4g, Vitamin C: 1mg, Calcium: 19mg, Iron: 1mg, Net Carbs: 9g

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8 comments on “Healthy Apple Pie Oatmeal Cookies (Flourless, Eggless, Butterless)”

  1. Real good

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