2010年标准普尔500指数年终收盘报:1300点。
贝尼托.墨索里尼(Benito Mussolini)和阿道夫.希特勒(Adolf Hitler)就是煽动家变身独裁者的经典例子。

But, fuelled by protein and green juice, the wellness industry is a robust one (it's now worth £21.7bn a year in the UK alone), and it hasn't take long for it to shift a gear and make it easier for everyone to workout at home or in smaller spaces.

So, while the past decade has seen people go crazy for new fitness trends and new workouts, including hybrid spin classes, meditation apps, lunchtime HIIT sessions and even goat yoga.

Now, we're seeing much more inventive ways of making sure people get their wellness fix at home or in the park. This year, home sessions have taken on a new level of intensity thanks to industry-leader Peloton.

大卫评价说:“这唱的太棒了,无可挑剔,简直完美。”
In the annals of climatology, 2014 surpassed 2010 as the warmest year. The 10 warmest years have all occurred since 1997, a reflection of the relentless planetary warming that scientists say is a consequence of human activity and poses profound long-term risks to civilization and nature.

Second, McDermott, a career 39.9% three-point shooter, addresses Oklahoma City's biggest roster weakness—a lack of perimeter options around Russell Westbrook—and remains on a bargain rookie deal through the end of next season.
由普华永道与中国发展研究基金会联合发布的报告称,广州、深圳、杭州、武汉、南京是我国五大“机遇之城”。

中国首先要把自己的事情办好,但关起门来也办不好自己的事情。所以我们的开放大门会越开越大。

Your workout just got shorter

Frankly, this sort of behaviour means you are very much still a girl and definitely not yet a woman.
12月份以美元计的进口同比增长3.1%至1686亿美元,而上个月修正后的增幅为4.7%(修正前为6.7%)。这一增长幅度大致符合3%预期中数。

While many of us try to fit a HIIT session into our busy schedules (the recommended time being 20-minutes of HIIT, three times a week), high-end fitness club Equinox predict that we'll be practising micro-HIIT throughout the day. That means finding any opportunity to fit in one, two or three minutes of HIIT, while you wait for your coffee to brew or for your boss to get back to you on Slack.

Fitness Trends For 2020
Equinox

The world got by in 2013 with fewer confidence-shaking moments than in prior years. But the vulnerabilities haven't disappeared. 'It's not a great story anywhere, though it's more hopeful than it has been,' said Jerry Webman, chief economist at OppenheimerFunds.
4. The 2012 Ig Nobel Neuroscience Prize
China will not overreach its regional influence to seek trade arrangements where the country's due role is not in place.
今年,全球2000强企业来自62个国家,比起2003的首届排行榜的46个国家数量上升了。这些企业总共创造了38万亿美元的营收及3万亿美元的利润,总资产达161万亿美元,总市值则达到44万亿美元。
More than 350,000 gamers from across Europe (and some from North America and Asia) have made the annual pilgrimage to the quaint German city of Cologne, which has a population of just over 1 million. Activision used the convention to debut its multiplayer gameplay for Sledgehammer Games’ Call of Duty: Advanced Warfare, allowing attendees hands-on access to the November 3 release.
Citing recent figures from the CPB Netherlands Bureau for Policy Analysis, that show global trade in seasonally-adjusted volume terms fell 1.1 per cent between September and October, Mr Leering suggests last year will prove to be the worst year for world trade since 2009.
camp(n 田野,营地),aign名词后缀-营地-备战的地方

You can get your Micro-HIIT workout fix easily at home, with the 7 Minute Workout Challenge app, which you can download here.

Dynamic at-home sessions

1、拖延
The China Association of Automobile Manufacturers announced on Friday that passenger car sales totaled 2.2 million units in January, 9.3 percent more than a year earlier, and the production of new-energy vehicles surged by 144 percent.
13个原因

In the month since her death, police have not said whether she accidentally pulled the trigger or was shot by someone else in the room.
“双随机、一公开”监管:随机抽取检查对象,随机选派执法检查人员,及时公布查处结果
Martin Ford, author of The Rise of the Robots , received the 30,000 Financial Times and McKinsey Business Book of the Year Award at a ceremony in New York on Tuesday.
Additional reporting by Ma Nan

Stationary bicycle, Exercise machine, Indoor cycling, Exercise equipment, Vehicle, Sports equipment, Bicycle trainer, Room, Elliptical trainer, Sports,
Peloton

美国就业市场笼罩着重重阴云──特别是遭遇增税、减支双重打击的可能性,即“财政悬崖”。[qh]
Yesterday, Industrial and Commercial Bank of China and Bank of China — two of the Big Four state-owned banks — both reported that full-year net profits had risen by less than 2 per cent in 2015.
Ahead of the release, economists at ANZ said they expected inflation to pick up in January owing to rising food prices, and the low commodity prices would weigh on the CPI.
2. American shale.By the end of 2014, the U.S. was producing more than 9 million barrels of oil per day, an 80 percent increase from 2007. That output went a long way to creating a glut of oil, which helped send oil prices to the dumps in 2014. Having collectively shot themselves in the foot, the big question is how affected U.S. drillers will be by sub-$60 WTI. Rig counts continue to fall, spending is being slashed, but output has so far been stable. Whether the industry can maintain output given today’s prices or production begins to fall will have an enormous impact on international supplies, and as a result, prices.
不会。这笔被誉为史上最大规模的首次公开发行(IPO),是沙特实际领导人穆罕默德本萨勒曼(Mohammed bin Salman)宏大经济重组计划的基石,因此沙特阿美IPO肯定会成行。该公司的股票将在沙特本国的证交所上市。不过,此次IPO计划在国外的部分不太可能是一次公开发行。唐纳德特朗普正在为纽约游说,伦敦也在全力以赴争取。香港和东京也在沙特的考虑之中。但沙特会转而选择非公开售股,或者在晚于预期的时间在国外上市。

根据中国海关总署发布的数据,这些进出口贸易使11月中国的贸易顺差比10月的贸易顺差382亿美元提高20亿美元,至402亿美元,远超9月份的6个月低点286亿美元。11月的贸易差额也超过了经济学家预期的350亿美元。
'It's going to get volatile to the upside,' he said.
Consumers in many parts of the world have a preference for buying local which has helped boost the value of local brands.

And if cycling isn’t your thing, then Peloton Digital (£12.99 a month) can be accessed through your phone, TV, even your Kindle for yoga classes to suit every level and even the time of day, plus meditation practices and strength-based workouts. They've just extended their 90-day trial so now is a good time to test it out.

Top Fitness Trends 2020
Peloton

For something even more Zen, MY:Method matches you up with an expert yoga or Pilates teacher who comes to your home for a session tailored to you. If Tinder and Deliveroo had a lovechild, MY:Method would be it.

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环京楼市抢房后遗症显现

In January 2020, lululemon ambassador and founder of Mind Body Bowl Annie Clarke launched The Practice, an online platform for yoga classes. At £15 a month it's a great investment and a good way to fit in some Cat and Cow yoga moves as a break from WFH back issues!

The Tree Workout

Trees are about to become your new favourite workout equipment. Which is just as well as there are many benefits to training outside in the park.

“万一有个通过Airbnb投宿的客人放火了怎么办?”纽约市律师协会(New York City Bar Association)合作公寓和共管公寓法律委员会(Cooperative and Condominium Law Committee)的会长菲利丝·H·韦斯伯格(Phyllis H. Weisberg)问,“谁来赔偿损失?”
10.Supersensitive Electronic Skin

然而抓捕犯罪团伙十分困难。非法肉类食品常常混藏在水果蔬菜等农产品之间,卡车司机收到好处费后也拒绝承认对此事知情。
“Climate change is perhaps the major challenge of our generation,” said Michael H. Freilich, director of earth sciences at NASA, one of the agencies that track global temperatures.
Chen Yu, vice-president of the China Association for Employment Promotion, said a startup may be meaningful, but one should not expect too much from it.

补救办法:虽然自己当老板的想法很诱人,但并不是每个人都适合创业。创造属于自己的事业,让家人过上幸福生活,改善顾客的生活,这些听起来肯定很浪漫,但漫长的工作时间、没有闲暇时间、承担资金风险,身兼老板、职员、营销人员、会计和门卫等多个职位于一身,这些你能承受吗?如果你喜欢稳定的工作和专注于某项具体任务而不是身兼多职,又或者你不喜欢冒险,你就无法想象整天为工作忙碌的生活。如果你属于以上情况,那么创业并不适合你。
几家大型对冲基金的资产规模,占据了该行业的大半江山。各家的回报率相差巨大。每个像威廉o阿克曼旗下潘兴广场那样的大赢家,都对应着一个像约翰o保尔森旗下优势基金那样的大输家。投资者选择对冲基金,是冲着其“非相关收益”,意即与大盘走向背道而行的趋势。今年,他们绝对是获得了“逆市”的收益,可惜是在大盘表现出色的情况下“逆市”。
ap+prove=test测试,证明→证明可行→赞成;承认+al→赞成
These larger screen sizes will put additional strain on iOS 7 and developers who will need to figure out how to adapt their apps to even more configurations. These additional formats will provide some exciting opportunities for applications as well, and we can anticipate that iOS 8 will contain many features designed to accommodate multi-screen design.

fitness trends
Andrew LipovskyGetty Images

Join A Tea Ceremony

'I just want to stay professional. I don't want them to think I'm a fangirl. I'm one of the performers and I'm not just a background dancer, I'm the dancer.'
Profits fell by 54 per cent year-on-year to Rmb105.6bn ($15.9bn) during the period, a drop of Rmb124.4bn, according to figures published by the China Insurance Regulatory Commission.

Re:Mind studio in London's Belgravia is taking it one step further, offering its usual Tea Ceremony as a virtual experience.

“太可怕了,”他说,“我见到有人带枪,就把枪拿走,报告警察。”

fitness trends
ARON_KLEIN WWW.ARONKLEIN.CO.UK

In other words, investors are paying far more for Tesla’s future promises than today’s performance by other luxury car manufacturers. Daimler, the manufacturer of Mercedes-Benz, sold more than 2.5 million vehicles last year and has a market cap of about $85 billion. So, although it sells 70 times more vehicles than Tesla, its market cap is less than three times greater.
China's innovation indicators show "consistent steady improvement", Gurry said, adding: "And there's no reason to think that that will not continue."
Its GDP increased 7.5 percent compared to last year, according to a report by 21st Century Business Herald.
中共中央纪律检查委员会称,约9.8亿元非法资产获追回。

英国《金融时报》根据此前的官方数据计算得出,这意味着10月中国对外投资额为83亿美元,同比下滑26.5%。
Information technology was the third largest sector with 18 brands shortlisted. The total value of listed IT brands accounted for 22.5 percent of the list. Average value increased 10 percent. Beijing is the preferred headquarters location for the IT sector, and 12 listed IT brands set their headquarters there.
Grab your rolling bag, and pack your patience. The holiday air travel season is about to begin. And if you want to have a stress-free trip, the best advice we can give is to fly west.

It's all about shifting your focus to the present, while enjoying the simple pleasures in life.

Celebrity Workouts

ec出,centri中心一出中心一古怪的;离心的

fitness trends
Greg Funnell

Using his online platform Centr, Chris and his wife Elsa Patakay want to make fitness more accessible to more people. They're helped by a host of experts covering not just workouts but also nutrition and mindfulness.

What's more, most of the workouts are HIIT-based using little to none workout equipment so they really are suitable for everyone, no matter if your 'home gym' is your bedroom floor.

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LED 行业“剩者为王”时代 木林森龙头地位无可撼动

Your Favourite Gyms Go Online

While gyms are having to close because of Coronavirus, some of our favourites are going online.

FRAME ONLINE will mean you can stream those endorphins straight into your home. The service will also be free to frontline workers, as part of the studio's NOT ALL HEROES WEAR CAPES campaign.

n. 监督,管理
[pr?'d?ektid]

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中科院大气所两个项目落户乐亭

姚振华在收购中国最大房地产商万科股份的竞争中引起了关注。

Meanwhile, during the Coronavirus outbreak FLY LDN will be running IG Live classes at 8am, 12:30pm and 6pm every day. Find out which classes will be running by keeping a steady eye on their Instagram the day before. You can expect a combination of barre, yoga and low impact workouts.

P.E. Lessons are Back

The pioneer of innovative and experiential new workouts, Gymbox are going retro in 2020. Their class Gymnasium will take you back to the days of P.E. lessons (you may have hated them at the time, but bear with us). Expect all the classic equipment: think monkey bars, vaults and hanging ropes.

2017年度国家公务员考试上周日开考,大学生自主创业和"玉兔"月球车等最近的热门话题进入国考考题。
他们开始对无保障合同、不稳定的工作时间安排、微薄的工资以及依托优步(Uber)等在线零工经济平台的新形态工作感到忧心忡忡。总部位于巴黎的有影响力的富国俱乐部——经济合作与发展组织(OECD)将于2018年发布《就业战略》,其中可能会更加强调工作的质量和包容性。
10月份的读数较9月份回落0.8个百分点,其中主要追踪大型国有企业的生产指数回落1.3个百分点,降至53.4。新订单指数回落1.9个百分点,降至52.9。

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非京籍买共有产权房可落户北京? 专家:系误读

Smart Boxing

Workouts that make use of technology will only become more sophisticated as we go into a new decade. At boutique boxing studio, TwelveThree they're going one step/uppercut further but introducing punch trackers into their boxing classes.

尽管必须找到方法整合公民的观点,但始终会有缺陷。
However, its alumni are the most mobile internationally, with 85 per cent of the class of 2014 having worked abroad.
That put outbound investment for October at $8.3bn, according to FT calculations based on official data, for a year-on-year fall of 26.5 per cent.
Zhaopin.com received 93,420 effective samples for the survey, which covered new grads completing higher vocational, undergraduate, master's or doctoral programs.

The Best Fitness Trends For 2020
TwelveThree

Dance, Dance, Dance

Dancing like no one is watching isn't for everyone, but that hasn't curbed the popularity of dance-focused classes from the likes of Seen On Screen and At Your Beat. But you can expect new dance workouts to take on a Latino twist in the new year.

DAN's will be London's first Latin American dance-fitness studio just off Oxford Circus. Led by instructors from around the world, the pay-to-dance studio will have three different themed classes, including cardio-led, technique-focused and DAN's Soul, which will have a meditative spin (pun intended).

The emphasis will be on lifting your spirits, which we might well need as we go into 2020. And as fitness guru and salsa-aficionado Bangs and a Bun says the benefits of dance are multiple: 'It increases body awareness and coordination, great for cardio, tones you up and most importantly, makes you smile!'

Best Fitness Trends 2020
DAN's

Workout Gear Made From Coffee

Workout gear isn't being left out of conversations around fashion and sustainability. With adidas leading the way through collaborations with Parley, using upcycled plastic waste from the sea, and Stella McCartney, using recycled polyester, several brands are shifting their focus to a more sustainable workout.

Sundried specialises in performance gear that is designed to last. Two of their collections are made from 100% recycled materials, including plastic and coffee grounds which naturally block our odour.

Also on our radar, Girlfriend Collective's understated activewear that recycles post-consumer water bottles, and London-based Adrenna that produces locally and uses eco and non-toxic dyes. As they say, 'the planet shouldn't have to sweat while you do'.

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今年第一季度海南GDP增速5.5% 房地产销售大幅下跌

One Size Doesn't Fit All

7. How to get a flat stomach
In a rigorous analysis of Dutch financial records, Koudijs and Voth conclude that the only real difference between the pessimists and the optimists was whether they had gone through a harrowing personal experience. Koudijs compares it to the behavior of people who lived through the Great Depression, and who avoided financial risk for decades after trauma had passed.
民主党能在中期选举中重新夺回美国众议院多数党地位吗?

Another_Space has launched a Transform package which focuses on education and goal-setting through personal training, advice from pH Nutrition based on your own diet and habits, as well as 111 Cryo sessions and sports massages.

While Psycle's The Energy Project focuses on achieving goals through nutrition, positive lifestyle habits and exercises that are made to suit you.

2020 Best Fitness Trends
Psycle

New Openings & Classes For 2020

BLOKMove - after opening a new outpost in Manchester in 2019, BLOK is introducing a new class called BLOKMove. The drill-based body weight class has an emphasis on both strength and flexibility. Most people tend to be, or lean towards, one or the other, but this class will focus on getting the balance right. Using both repeated drills (to bring about change and improvement) and flow, you'll get to know your own range of movement and how to improve it - like doing that back bend you never thought you could do without snapping yourself in two.

2020 Best Fitness Trends
BLOK

Psycle - the boutique fitness studio opens its fourth London studio at the very end of 2019. In Westbourne Grove, expect the usual sleek interiors, a 56-bike Ride-only studio and an all-day Energy Kitchen serving shakes, coffee, breakfast and grab-and-go food with a menu created by Pscyle founder and woman of many talents Rhian Stephenson.

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一季度多省份房产市场回暖 多地推限购新政

SoulCycle - The LA favourite is expanding rapidly over in the UK with two new studios opening at the start of 2020, one in Chelsea and the other in Marylebone. These new studios will have the SoulCycle blessing, performed during a special private ride by the team using an amethyst crystal. Just one of the reasons why you come out of a SoulCycle class feeling so good!

Louisa Drake Method - She's trained the likes of Victoria Beckham and Gwyneth Paltrow, and now Louisa Drake is opening a brand new studio in Fitzrovia. Currently based out of the studio below The Detox Kitchen, the new space will be much bigger with shower facilities. Expect a fusion of yoga, pilates, barre, ballet, cardio, resistance and conditioning. Oh and I longer, leaner body.

F45, Soho - the fitness franchise slowly taking over the world is opening in Soho. The 170sqm studio will be in Dufours Place just off Carnaby Street. In January they're launching discounted foundation memberships. Hello, New Year fitness regime.

1Rebel x TechnoGym - The fastest-growing boutique gym in London 1Rebel is teaming up with TechnoGym to rival Peloton's at-home cycling offering. If you love 1Rebel's signature 'Ride' class then this partnership could revolutionise your workout regime - you'll be able to buy the TechnoGym bike in monthly instalments, making that endorphin rush accessible in more ways than one.

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