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6 Quick Breakfasts That Are Much Healthier Than an Egg McMuffin

From egg bites to high-protein pancakes and overnight oats, these quick recipes will fill you up without slowing you down.

egg bites
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In Sex and the City, Miranda and Carrie frequent a place called Magnolia Bakery at 401 Bleeker Street. After the episodes aired, hordes of people had to investigate those cupcakes. Nothing can incur cupcake mania quite like Carrie Bradshaw can. Magnolia Bakery received a huge boost in sales and customers. In fact, they were so popular that they had to hire a "bouncer" of sorts. Not quite your typical club bouncer, this bouncer was friendly and very interested in the finer points of cupcakes.
China's Ministry of Education (MOE) said at a news conference that most of the world's foreign students who study abroad are from China.
In the true-crime drama “Foxcatcher,” the actor Steve Carell, best known for comedy, loses himself behind a prosthetic facade in portraying the multimillionaire John E. du Pont. The standout in the makeup package is the beaklike nose he sports.

Marie Spano, M.S., R.D., C.S.C.S., sports nutritionist for the Atlanta Hawks, says that’s about all the time you need to prepare one of these options. But instead of calling them breakfast recipes, which she says tend to trigger anxiety among her kitchen-averse male clients, “I like to call it meal assembly," Spano tells Men's Health. "In just a few minutes, you can put something together. These items have very few ingredients. You can’t mess them up.”

n. 存货,储备; 树干; 血统; 股份; 家畜

5.Debrecen, Hungary
Thirty-six Chinese brands have made it onto the list this year. Among them, eight are in the top 100, including the State Grid Corporation of China (36), the Industrial and Commercial Bank of China (ICBC) (40), Tencent (43), China Central Television (CCTV) (62), Haier (76), China Mobile (79), Huawei (81) and Lenovo (90).

Unemployment was the most searched for financial item, followed by "Wall Street companies" and "recalls".
沃尔玛美国公司总裁兼首席执行官比尔西蒙

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1 Egg bites
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10月份的PPI环比上涨了0.7%,高于9月份0.5%的环比涨幅。
截至2016年底,中国仍有4300万农村地区的人口生活在贫困状态下。中国的目标是在2020年时帮助他们脱贫。
惊慌随之而来,不过这名少年很快镇定下来,他决定把控局面,寻找逃生出路。
But top managers at companies in the fields of scientific research and technology services saw their pay decrease by 4.2%.
野村证券(Nomura)的分析师表示:“我们预期这一轮出口增长的反弹不会维持很长时间,未来数月增长势头将恢复温和,原因是人民币的升值可能弱化中国的出口竞争力,且即使习主席和特朗普总统近期在北京会面,发生贸易摩擦的潜在风险并未显著减轻。”
The biggest brands outperform financial markets, according to BrandZ, which says this illustrates their financial power and value to shareholders.
巴蒂表示,中国的大学现如今已经花费百万元巨资聘请国际知名学者,同时还配备了各项最先进的设备。
值得注意的是,中国电信巨头华为递交了2390项专利申请,其专利申请数量在全球企业中排名第二,仅次于飞利浦(2568项)。

现年22岁的劳伦斯是《饥饿游戏》电影系列的女主角,她还可能凭借在电影《乌云背后的幸福线》中的表现获得奥斯卡提名。
4.Noses That Smell Diseases
Less than an hour ago the official manufacturing PMI for November came in at 49.6, the fourth consecutive month of contraction and below the 49.8 reading economists were looking for. Analysts at ANZ said, in relation to that PMI series:“With soft growth momentum and deflation pressures creeping up, we expect the authorities to further ease monetary policy and continue to implement an expansionary fiscal policy in order to prevent further slowdown of the economy in 2016.”
库克必须在开放与围绕其产品开发的神秘感间寻找平衡。在苹果内部已经有关于另一个秘密项目的传闻,它规模与iPhone或Apple Watch相当,正在整个库比提诺招兵买马。

2 High-protein pancakes.
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You can spend the time mixing up your own pancake batter, or you can simply purchase a ready-made mix. Spano suggests protein-packed pancake mixes by Kodiak Cakes or About Time. Just add water to either mix, stir and make. You’ll be able to grab your pancakes as you’re running out of the door. Spano likes to eat them with a glass of Kefir on the side. Sounds good to us.

3 Overnight oats
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Temperatures had already risen by 0.8C since the industrial revolution and although last year’s 1C rise may not be repeated every year from now on, scientists said 2016 could turn out to be another exceptionally warm year as the El event continues.
The shortage of supply-chain talent explains why 48% of U.S. companies plan to snap up logistics grads in 2011, according to a new survey by the National Association of Colleges and Employers.
James Bond Themes 5. "Live and Let Die" by Paul McCartney and Wings
国考分为笔试和面试两部分。笔试成绩将于1月发布,面试预计在2月或3月举行。
"Last year, 1.2 million Chinese visited Australia. We anticipate this will grow during the China-Australia Year of Tourism and will continue to grow afterward."
unexpectedly

4 Bran muffins and a protein drink.
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如果这届奥斯卡最佳影片的提名数有9或10部电影的话,那么《逃出绝命镇》能占一个。乔登?皮尔的剧本应该一定会被提名。
Don't ever tell me that you have to have this job because you're going to lose your house, your kids have nothing to eat, your mother has cancer. Companies aren't a charity.

“It’s a little bit higher in protein and it's thick, so it’s a little bit more filling, plus it’s a good source of probiotics, which is good for gut health,” she says of the benefits of adding the cultured milk. “I think Kefir is excellent.” Add a protein shake for an extra healthy kick.

5 Hard-boiled eggs
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这意味着投资者正为特斯拉的未来前景投下重注,出价要远远高于对其他豪车厂商实际表现的评估。梅塞德斯-奔驰(Mercedes-Benz)的制造商戴姆勒(Daimler)去年售出了超过250万辆车,市值约为850亿美元。所以,尽管戴姆勒的销量是特斯拉的70多倍,但它的市值还不到特斯拉的3倍。
达洛伊西奥说,我本来只是打算在苹果app store用一两英镑的价格出售这个软件,然后用赚来的钱给自己换台新电脑。我之前从没联系过任何投资商。而如今一个香港的亿万富翁竟然给我发电邮了,这太诡异了。第一封邮件我没有回覆,于是他们又给我发了第二封。2011年8月份,他的父母带着不可置信的心情陪他一同与维港投资的代表进行了会面。会谈结束后,达洛伊西奥获得了30万美元的种子投资。
公司:撒马源公司
8月24日
Confidence and a good elevator speech can take any pitch to the next level. The first marketing any company experiences comes from its founder. Spend time learning how to share your vision without coming across as “salesy.” Don’t be afraid to ask for the sale, but remember: the client is always the focus.
Apple Inc.'s Chief Executive Officer Steve Jobs is shown in this combination photo of file photographs dating (top row L to R) July 2000, November 2003, September 2005, (bottom L to R) September 2006, January 2007 and September 2008. Jobs will take a medical leave of absence until the end of June because his health problems are "more complex" than he had thought, shocking investors and sending the company's shares down as much as 10 percent on January 14, 2009.
《Look What You Made Me Do》(《看看你们都让我做了什么》)这首单曲可以载入史册了,流行音乐学者们可能会世世代代地讨论它是否是一次绝妙的公关行动。

6 Peanut butter bars
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Power mix a ½ cup peanut butter with a ¼ cup honey, ½ cup whey protein and one cup of Old Fashioned oats. Shape into bars and bake at 320F for 30 minutes. Remove from the oven and let cool. These can also be refrigerated if you want. “They have a good amount of protein, which will help satisfy your appetite,” Spano promises.

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