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Mental Health Minute Issue 3 Week of 4/6 - 4/10


Mental Health Minute 
Issue 3
Week of 4/6 - 4/10

Feng said that the Goal for 2017 is to maintain an overall punctuality rate of about 75%.
China's tourism officials are looking to reverse the trend of declining inbound visitors in 2014--possible, experts say, if it revamps its outdated tour packages and lowers ticket prices.
In addition to WeChat's core private and group messaging functions, users can also find new contacts by using the application's Drift Bottle function, where a user records a message and sends it out to see in a virtual bottle for a stranger to pick up and respond. Its Look Around function, similar to some mobile dating applications, allows users to browse the profiles of other users who are in close proximity. It also has a function called Moments that allows users to share photo albums publicly with groups of contacts, much like photo-sharing application Instagram.
Grab your rolling bag, and pack your patience. The holiday air travel season is about to begin. And if you want to have a stress-free trip, the best advice we can give is to fly west.

We all face challenges and we all find ways to overcome them.  We all have resilience to larger or smaller degrees. Here is a video to help build young people's capacity to do positive and realistic things to support themselves.  中科院:2015全国商品房均价预计为6400元/平米

This is a simple, easy-to-understand whiteboard animation to help us all gain an understanding of the way our brains work to recognize and manage emotions.  This is intended as a beginning resource to help children, parents, educators, and those who work with children to encourage mindfulness, empathy, and emotional regulation.

Swyft now makes half of its money from ad campaigns like the one for Gwen Stefani. Swyft’s revenue has increased between 50% and 100% each month, Wray says. The other half comes from selling stickers—typically licensed from sports teams and entertainment brands like Shrek.
单词combat 联想记忆:
adj. 奢侈的,浪费的,过度的,大量的
3. Your boss received your résumé from a contact of a contact。

Be sure to take a look at the “Helping Children Cope” section at the bottom of this article.  Many children may be experiencing changes in behavior. It’s important to keep that in mind and be patient…  n. 感动(激动,愤怒或震动), 搅拌,骚乱

If we never give our minds a rest, is it any wonder that we start to get stressed out? Headspace is all about learning how to create the right conditions for the mind to become calm. It doesn't require gongs, chimes or whale song, just a few minutes a day.  This meditation app is free right now!! 

The Daily Calm