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10 Surprising Health Benefits of Love

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From the WebMD Archives

“I need somebody to love,” sang the Beatles, and they got it right. Love and health are intertwined in surprising ways. Humans are wired for connection, and when we cultivate good relationships, the rewards are immense. But we’re not necessarily talking about spine-tingling romance.

“There’s no evidence that the intense, passionate stage of a new romance is beneficial to health,” says Harry Reis, PhD, co-editor of the Encyclopedia of Human Relationships. "People who fall in love say it feels wonderful and agonizing at the same time.” All those ups and downs can be a source of stress.

It takes a calmer, more stable form of love to yield clear health benefits. “There is very nice evidence that people who participate in satisfying, long-term relationships fare better on a whole variety of health measures,” Reis tells WebMD.

此外,她还指出同工同酬的问题。她表示这不仅仅是女性的问题,这实际影响到每一个人。希拉里表示:"如果你有妻子,母亲,姐妹,女儿,她们在工作中没有被公平对待,那么整个家庭都会为此受影响。"
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1. Fewer Doctor’s Visits

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Rents at the top end of the market have fallen 6.4 per cent, more sharply than in any other city except Nairobi, according to Knight Frank, the property company. Last year, just after prices fell in September, Adidas, the sportswear group, leased a 13,000 square foot shop in the city for 22 per cent less than its former occupier, Coach, the accessories brand.

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2. Less Depression & Substance Abuse

According to the Health and Human Services report, getting married and staying married reduces depression in both men and women. This finding is not surprising, Reis says, because social isolation is clearly linked to higher rates of depression. What’s interesting is that marriage also contributes to a decline in heavy drinking and drug abuse, especially among young adults.

Continued

3. Lower Blood Pressure

A happy marriage is good for your blood pressure. That’s the conclusion of a study in the Annals of Behavioral Medicine. Researchers found happily married people had the best blood pressure, followed by singles. Unhappily married participants fared the worst.

7. Cannes' 'year of women' didn't go so well
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4. Less Anxiety

When it comes to anxiety, a loving, stable relationship is superior to new romance. Researchers at the State University of New York at Stony Brook used functional MRI (fMRI) scans to look at the brains of people in love. They compared passionate new couples with strongly connected long-term couples. Both groups showed activation in a part of the brain associated with intense love.

“It’s the dopamine-reward area, the same area that responds to cocaine or winning a lot of money,” says Arthur Aron, PhD, one of the study’s authors. But there were striking differences between the two groups in other parts of the brain. In long-term relationships, “you also have activation in the areas associated with bonding ... and less activation in the area that produces anxiety.” The study was presented at the 2008 conference of the Society for Neuroscience.

5. Natural Pain Control

The fMRI study reveals another big perk for long-term couples -- more activation in the part of the brain that keeps pain under control. A CDC report complements this finding. In a study of more than 127,000 adults, married people were less likely to complain of headaches and back pain.

A small study published in Psychological Science adds to the intrigue. Researchers subjected 16 married women to the threat of an electric shock. When the women were holding their husband’s hand, they showed less response in the brain areas associated with stress. The happier the marriage, the greater the effect.

Continued

6. Better Stress Management

If love helps people cope with pain, what about other types of stress? Aron says there is evidence of a link between social support and stress management. “If you’re facing a stressor and you’ve got the support of someone who loves you, you can cope better,” he tells WebMD. If you lose your job, for example, it helps emotionally and financially if a partner is there to support you.

7. Fewer Colds

We’ve seen that loving relationships can reduce stress, anxiety, and depression -- a fact that may give the immune system a boost. Researchers at Carnegie Mellon University found that people who exhibit positive emotions are less likely to get sick after exposure to cold or flu viruses. The study, published in Psychosomatic Medicine, compared people who were happy and calm with those who appeared anxious, hostile, or depressed.

8. Faster Healing

The power of a positive relationship may make flesh wounds heal faster. Researchers at Ohio State University Medical Center gave married couples blister wounds. The wounds healed nearly twice as fast in spouses who interacted warmly compared with those who demonstrated a lot of hostility toward each other. The study was published in the Archives of General Psychiatry.

9. Longer Life

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On January the U.S. government levied a $70 million fine on Honda for failing to disclose, as required, more than 1,700 deaths and injuries in its vehicles to the National Highway Traffic Administration (NHTSA).

Aron tells WebMD marriage contributes to longer life mostly through “mutual practical support, financial benefits, and children who provide support.”

时间:2010-02-24 编辑:vicki
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10. Happier Life

It may seem obvious that one of love’s greatest benefits is joy. But research is just beginning to reveal how strong this link can be. A study in the Journal of Family Psychology shows happiness depends more on the quality of family relationships than on the level of income. And so we have scientific evidence that, at least in some ways, the 氧化铁颜料:摒弃粗放发展模式 加大科研投入.

Continued

Nurture Your Relationships

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  • Celebrate each other's successes.

This last point is crucial, Aron tells WebMD. Although partners often provide support during a crisis, this support is even more beneficial during good times. As the proverb goes, Shared sorrow is half sorrow; shared joy is double joy.

WebMD Feature Reviewed by Louise Chang, MD on January 30, 2009

Sources

SOURCES:

Harry Reis, PhD, professor of psychology, University of Rochester; co-editor, Encyclopedia of Human Relationships.

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WebMD Health News: "三四线楼市能不能深耕?今年或将迎量价回调."

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《2013全球幸福指数报告》出台的背景是,现在的人们要求政府和政策制定者能够少关心经济的增长,而花更多的精力在提高国民的幸福感上。

WebMD Health News: "The Health Perks of Marriage."

Psychological Science, December 2006.

Psychosomatic Medicine, November 2006.

Archives of General Psychiatry, December 2005.

WebMD Health News: "2017年中国智能家居行业市场规模预计将达80亿元."

© 2009 WebMD, LLC. All rights reserved.

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